Hey there 👋 ,
Welcome to the Health Optimization and Longevity Community — a community of people committed to reaching better health, at scale.
📊 We are driven by the goal of optimizing our health, wellbeing, and longevity through a preventive approach.
We believe that we've just entered a new era of possibility regarding what's possible in the realm of health and that with the right people, we can make it happen faster.
The objective of this community is to share knowledge, experiences, content, as well as learning together with the intervention of experts in different fields.
We want to keep the community high-quality, and the members engaged, and we're slowly adding members to our private Slack channel.
If you're interested in joining the private community, fill in the quick form below 👇👇
📡 Who Is Behind the Community?
We are a group of three friends living in Europe, and we're passionate about health optimization, human performance, and the preventive approach to health.
After battling with bad nutrition advice, we've created Lifetizr — a product to help everyone optimize their blood glucose levels, for better health, energy levels, sleep, and longevity!
💬 I you have any question, you can DM Mehdi on Twitter!
You can follow the development of this community, and get weekly content about health, life extension, wellness, and much more by subscribing to The Long Game Newsletter.
🧬 Some Articles From the Community
- Strava for Health Optimization
- Will Apple Solve the Longevity Problem?
- Will COVID-19 Be the Great Catalyzer for Life Extension?
- What I Learned From Wearing a Continuous Glucose Monitor as a Non-Diabetic
- 30 Days of Cold Showers: Not What I Was Expecting
- How Healthy Are You? The New Horvath Clock Will Tell You
- How to Be Fit at 100: The Centenarian Olympics
- I Stopped Eating for 72 Hours And This Is What Happened
- It's Time to Change Our Approach to Health and Longevity
- From Eating 4 Meals a Day to Fasting 20 Hours
🔗 Useful Links
🌐 Medium